struct
FUSEACTION site.content
TYPE 56919
struct
cfdumpinited false
ckittyid 4117
dsource Providers
ext .cfm
file_separator /
group_filepath /www/sites/mfapp/templates/groups/
group_info
struct
SITEMESSAGE
component net.medfusion.cfcs.sitebroadcast
DATASOURCE Providers
METHODS
GETMESSAGE
function getMessage
Arguments:
Name Required Type Default
groupid Required numeric  
clearcache Optional boolean false
ReturnType: string
Roles:  
Access: public
Output: No
DisplayName:  
Hint:  
Description:  
activate NO
append_url gid=4621&muu=5240
ars YES
askadoc YES
bbs NO
contactus 1
cs_email reply@twc-ms.com
docs NO
em YES
family 0
forms2 YES
fsu NO
group_alias [empty string]
group_id 4621
group_name The Woman's Clinic, PLLC
group_size 11
group_type F
group_url www.twc-ms.com
hform NO
hkey YES
house NO
ifx NO
imh NO
insurance NO
inteng NO
kiosk NO
lab NO
lite NO
loc_url www.twc-ms.com
logo 0
mfpid 2
mfplogo medfusion.png
mfpname Medfusion
mfpportaldescription Powered by <a href="http://www.medfusion.net" target="_blank">Medfusion, Inc.</a>
mfpurl http://www.medfusion.net
muu 5240
mylabs 0
npp YES
paymybill YES
pers_search 0
personnel 37
phr NO
phys_search 0
portal 1
pph 0
practiceid 4512
prefix http://www.medfusion.net
prime_id 7547
reception NO
referral YES
report NO
reqssn 1
rx YES
secureprefix https://www.medfusion.net
splash 0
status 1
style 0
temp_id 1204
tplan NO
tvd YES
vcs NO
vov NO
wmd NO
loc_info
struct
loc_id 7547
prime_ind 1
menu
array
1
array
1 2
2 services
3 0
4 55931
5 1
6 Services
2
array
1 5
2 insurance
3 0
4 55932
5 1
6 Insurance
3
array
1 14
2 faq
3 0
4 55933
5 1
6 Frequently Asked Questions
4
array
1 18
2 patient_education
3 0
4 55929
5 1
6 Patient Education
5
array
1 132
2 videos
3 0
4 58570
5 1
6 Videos
6
array
1 1280
2 pod_casting
3 0
4 58571
5 1
6 Pod Casting
7
array
1 3949
2 my_health
3 4621
4 55930
5 1
6 [empty string]
8
array
1 3953
2 our_clinic
3 4621
4 56070
5 1
6 [empty string]
9
array
1 3954
2 physicians
3 4621
4 56069
5 1
6 [empty string]
10
array
1 3955
2 procedures
3 4621
4 56068
5 1
6 [empty string]
11
array
1 3957
2 mammography
3 4621
4 56092
5 1
6 [empty string]
12
array
1 3958
2 bone_densitometry
3 4621
4 56093
5 1
6 [empty string]
13
array
1 3959
2 care_during_pregnancy
3 4621
4 56094
5 1
6 [empty string]
14
array
1 3960
2 gynecologic_care
3 4621
4 56095
5 1
6 [empty string]
15
array
1 3967
2 fees
3 4621
4 56102
5 1
6 [empty string]
16
array
1 3968
2 office_hours
3 4621
4 56103
5 1
6 [empty string]
17
array
1 3969
2 insurance
3 4621
4 56104
5 1
6 [empty string]
18
array
1 3971
2 hospital_affiliations
3 4621
4 56106
5 1
6 [empty string]
19
array
1 3993
2 infertility
3 4621
4 57039
5 1
6 [empty string]
20
array
1 4006
2 my_pregnancy
3 4621
4 56388
5 1
6 [empty string]
21
array
1 4009
2 changes
3 4621
4 57057
5 1
6 [empty string]
22
array
1 4015
2 nutrition
3 4621
4 57093
5 1
6 [empty string]
23
array
1 4019
2 my_menopause
3 4621
4 56401
5 1
6 [empty string]
24
array
1 4020
2 conditions
3 4621
4 57100
5 1
6 [empty string]
25
array
1 4035
2 my_menopause_changes
3 4621
4 56490
5 1
6 [empty string]
26
array
1 4036
2 my_menopause_relief
3 4621
4 56491
5 1
6 [empty string]
27
array
1 4037
2 my_menopause_bone_health
3 4621
4 56492
5 1
6 [empty string]
28
array
1 4038
2 my_menopause_mammography
3 4621
4 56493
5 1
6 [empty string]
29
array
1 4039
2 my_menopause_staff
3 4621
4 56494
5 1
6 [empty string]
30
array
1 4040
2 my_menopause_learn_more
3 4621
4 56495
5 1
6 [empty string]
31
array
1 4041
2 my_bladder_conditions
3 4621
4 56496
5 1
6 [empty string]
32
array
1 4046
2 my_pregnancy_prenatal
3 4621
4 56497
5 1
6 [empty string]
33
array
1 4047
2 my_pregnancy_pregnancy
3 4621
4 56498
5 1
6 [empty string]
34
array
1 4048
2 my_pregnancy_changes
3 4621
4 56499
5 1
6 [empty string]
35
array
1 4049
2 my_pregnancy_problems
3 4621
4 56500
5 1
6 [empty string]
36
array
1 4050
2 my_pregnancy_postnatal
3 4621
4 56501
5 1
6 [empty string]
37
array
1 4051
2 my_pregnancy_staff
3 4621
4 56502
5 1
6 [empty string]
38
array
1 4052
2 my_health_annual_exam
3 4621
4 56503
5 1
6 [empty string]
39
array
1 4060
2 my_health_learn_more
3 4621
4 56504
5 1
6 [empty string]
40
array
1 4061
2 my_bladder_learn_more
3 4621
4 56505
5 1
6 [empty string]
41
array
1 4062
2 my_bladder_staff
3 4621
4 56506
5 1
6 [empty string]
42
array
1 4063
2 my_bladder_treatments
3 4621
4 56507
5 1
6 [empty string]
43
array
1 4064
2 my_bladder_what_to_expect
3 4621
4 56508
5 1
6 [empty string]
44
array
1 4065
2 my_health_vaccines
3 4621
4 56509
5 1
6 [empty string]
45
array
1 4066
2 my_health_bone_health
3 4621
4 56510
5 1
6 [empty string]
46
array
1 4067
2 my_health_mammography
3 4621
4 56511
5 1
6 [empty string]
47
array
1 4068
2 my_health_nutrition
3 4621
4 56512
5 1
6 [empty string]
48
array
1 4069
2 my_health_psychology
3 4621
4 56513
5 1
6 [empty string]
49
array
1 4070
2 my_health_problems
3 4621
4 56514
5 1
6 [empty string]
50
array
1 4071
2 my_health_staff
3 4621
4 56515
5 1
6 [empty string]
51
array
1 4072
2 my_bladder
3 4621
4 56516
5 1
6 [empty string]
52
array
1 4073
2 community
3 4621
4 56517
5 1
6 [empty string]
53
array
1 4117
2 vitamind
3 4621
4 56919
5 1
6 [empty string]
54
array
1 4132
2 quit_smoking_tips
3 4621
4 56992
5 1
6 [empty string]
55
array
1 4134
2 types_of_urinary_incontinence
3 4621
4 57016
5 1
6 [empty string]
56
array
1 4135
2 about_pelvic_organ_prolapse
3 4621
4 57017
5 1
6 [empty string]
57
array
1 4137
2 getting_started
3 4621
4 57019
5 1
6 [empty string]
58
array
1 4138
2 assessments
3 4621
4 57020
5 1
6 [empty string]
59
array
1 4139
2 common_myths_about_incontinence
3 4621
4 57021
5 1
6 [empty string]
60
array
1 4140
2 my_bladder_learn_more_links
3 4621
4 57022
5 1
6 [empty string]
61
array
1 4142
2 premenopause
3 4621
4 57024
5 1
6 [empty string]
62
array
1 4143
2 perimenopause
3 4621
4 57025
5 1
6 [empty string]
63
array
1 4144
2 menopause
3 4621
4 57026
5 1
6 [empty string]
64
array
1 4145
2 hormone_therapy
3 4621
4 57027
5 1
6 [empty string]
65
array
1 4146
2 non-hormonal_therapy
3 4621
4 57028
5 1
6 [empty string]
66
array
1 4147
2 bone_health-risk_factors
3 4621
4 57029
5 1
6 [empty string]
67
array
1 4148
2 bone_health-bone_densitometer_scan
3 4621
4 57030
5 1
6 [empty string]
68
array
1 4150
2 preparing_for_your_mammogram
3 4621
4 57032
5 1
6 [empty string]
69
array
1 4155
2 the_importance_of_pre-pregnancy_care
3 4621
4 57038
5 1
6 [empty string]
70
array
1 4156
2 eating_for_two
3 4621
4 57040
5 1
6 [empty string]
71
array
1 4157
2 pregnancy_visit
3 4621
4 57041
5 1
6 [empty string]
72
array
1 4158
2 schedule_of_visits
3 4621
4 57042
5 1
6 [empty string]
73
array
1 4159
2 entertainment_ultrasounds
3 4621
4 57043
5 1
6 [empty string]
74
array
1 4160
2 signs_of_premature_labor
3 4621
4 57044
5 1
6 [empty string]
75
array
1 4161
2 understanding_and_lowering_your_risk_for_a_preterm_birth
3 4621
4 57045
5 1
6 [empty string]
76
array
1 4162
2 know_the_warning_signs_of_preterm_labor
3 4621
4 57046
5 1
6 [empty string]
77
array
1 4163
2 how_do_i_know_if_i’m_in_labor
3 4621
4 57047
5 1
6 [empty string]
78
array
1 4164
2 what_to_pack_for_the_hospital
3 4621
4 57048
5 1
6 [empty string]
79
array
1 4165
2 recommendations_for_flu_shots_during_pregnancy_and_breastfeeding
3 4621
4 57049
5 1
6 [empty string]
80
array
1 4166
2 helpgul_hints
3 4621
4 57050
5 1
6 [empty string]
81
array
1 4167
2 pregnancy_symptoms
3 4621
4 57058
5 1
6 [empty string]
82
array
1 4168
2 discomforts
3 4621
4 57059
5 1
6 [empty string]
83
array
1 4169
2 mood_swings
3 4621
4 57060
5 1
6 [empty string]
84
array
1 4170
2 medical_or_surgical_disorders_during_pregnancy
3 4621
4 57062
5 1
6 [empty string]
85
array
1 4171
2 otherwise_healthy_pregnancies_but_with_increased_risk_for_complications
3 4621
4 57063
5 1
6 [empty string]
86
array
1 4172
2 bleeding_or_spotting
3 4621
4 57064
5 1
6 [empty string]
87
array
1 4173
2 gestational_diabetes
3 4621
4 57065
5 1
6 [empty string]
88
array
1 4174
2 pain_and_discomfort
3 4621
4 57069
5 1
6 [empty string]
89
array
1 4175
2 returning_to_normal_activities
3 4621
4 57070
5 1
6 [empty string]
90
array
1 4176
2 infant_feeding
3 4621
4 57071
5 1
6 [empty string]
91
array
1 4177
2 pregnancy_loss
3 4621
4 57087
5 1
6 [empty string]
92
array
1 4178
2 postpartum_depression
3 4621
4 57088
5 1
6 [empty string]
93
array
1 4179
2 the_annual_exam
3 4621
4 57089
5 1
6 [empty string]
94
array
1 4180
2 preparing_for_your_annual_exam
3 4621
4 57090
5 1
6 [empty string]
95
array
1 4181
2 preparing_for_your_visit_to_our_office
3 4621
4 57091
5 1
6 [empty string]
96
array
1 4182
2 mammography_at_twc
3 4621
4 57092
5 1
6 [empty string]
97
array
1 4183
2 making_good_food_choices_for_heart_health
3 4621
4 57094
5 1
6 [empty string]
98
array
1 4184
2 your_weight_loss_plan_for_2009
3 4621
4 57095
5 1
6 [empty string]
99
array
1 4185
2 symptoms_of_depression
3 4621
4 57096
5 1
6 [empty string]
100
array
1 4186
2 vaccines_during_pregnancy
3 4621
4 57098
5 1
6 [empty string]
101
array
1 4187
2 hpv_vaccine
3 4621
4 57099
5 1
6 [empty string]
102
array
1 4228
2 pregnancy_calculator
3 4621
4 57474
5 1
6 [empty string]
103
array
1 4286
2 life_after_genital_herpes
3 4621
4 57633
5 1
6 [empty string]
104
array
1 4287
2 10_tips_for_a_healthy_lifestyle
3 4621
4 57634
5 1
6 [empty string]
105
array
1 4288
2 conception_misconceptions_–_the_facts_about_teens_and_sex
3 4621
4 57635
5 1
6 [empty string]
106
array
1 4289
2 the_5_key_health_tests_every_woman_needs
3 4621
4 57636
5 1
6 [empty string]
107
array
1 4290
2 teen_pregnancy_pact_warrants_response--yours!
3 4621
4 57637
5 1
6 [empty string]
108
array
1 4311
2 what_is_a_urodynamic_study
3 4621
4 57851
5 1
6 [empty string]
109
array
1 4401
2 gavinw2
3 4621
4 58317
5 1
6 [empty string]
110
array
1 4402
2 baby_photo_gallery
3 4621
4 58318
5 1
6 [empty string]
111
array
1 4403
2 baby_photo_gallery-may_2009
3 4621
4 58319
5 1
6 [empty string]
112
array
1 4494
2 nicols_webcast
3 4621
4 59141
5 1
6 [empty string]
113
array
1 4496
2 nicols_webcast_2
3 4621
4 59146
5 1
6 [empty string]
114
array
1 4518
2 contact_us
3 4621
4 59461
5 1
6 [empty string]
115
array
1 4521
2 beat_the_heat
3 4621
4 59506
5 1
6 [empty string]
116
array
1 4523
2 welcome_page_backup
3 4621
4 59570
5 1
6 [empty string]
117
array
1 4615
2 do_you_need_an_annual_checkup
3 4621
4 60202
5 1
6 [empty string]
118
array
1 4685
2 swine_flu_page
3 4621
4 61038
5 1
6 [empty string]
119
array
1 4692
2 swine_flu_2
3 4621
4 61046
5 1
6 [empty string]
120
array
1 4734
2 video_test
3 4621
4 64347
5 1
6 [empty string]
121
array
1 4739
2 video_test2
3 4621
4 65092
5 1
6 [empty string]
122
array
1 4740
2 video_test3
3 4621
4 65093
5 1
6 [empty string]
123
array
1 4741
2 video_test4
3 4621
4 65094
5 1
6 [empty string]
124
array
1 4742
2 test_video5
3 4621
4 65095
5 1
6 [empty string]
125
array
1 4743
2 video_test6
3 4621
4 65099
5 1
6 [empty string]
126
array
1 4785
2 twc_video_network
3 4621
4 70680
5 1
6 [empty string]
127
array
1 4794
2 online_bill_pay
3 4621
4 71163
5 1
6 [empty string]
128
array
1 4795
2 whats_new_archive
3 4621
4 71165
5 1
6 [empty string]
129
array
1 4813
2 weight_loss_wiley
3 4621
4 72072
5 1
6 [empty string]
130
array
1 4995
2 4_part_series
3 4621
4 74846
5 1
6 [empty string]
131
array
1 5118
2 my_doctor_said
3 4621
4 76156
5 1
6 [empty string]
132
array
1 5132
2 breast_cancer1
3 4621
4 76500
5 1
6 [empty string]
133
array
1 5149
2 sids
3 4621
4 77220
5 1
6 [empty string]
134
array
1 5537
2 swine_flu_vacine
3 4621
4 78402
5 1
6 [empty string]
135
array
1 5616
2 preterm
3 4621
4 78662
5 1
6 [empty string]
136
array
1 5709
2 mammogram
3 4621
4 79053
5 1
6 [empty string]
137
array
1 5873
2 aids
3 4621
4 79831
5 1
6 [empty string]
138
array
1 6246
2 longing_for_a_baby
3 4621
4 81802
5 1
6 [empty string]
139
array
1 6567
2 triage
3 4621
4 82969
5 1
6 [empty string]
140
array
1 6599
2 davinci_sullivan
3 4621
4 83249
5 1
6 [empty string]
141
array
1 6600
2 davinci-patient
3 4621
4 83250
5 1
6 [empty string]
142
array
1 6675
2 wiley25
3 4621
4 83989
5 1
6 [empty string]
self index.cfm
site_filepath /www/sites/mfapp/templates/main/
 
   
     
   
 
 
     
Are you deficient in Vitamin D?
 
 

No need for vitamin D hysteria; basics still apply

Vitamin D is making headlines and with good reason: one in every four Americans is deficient. However vitamin D “therapy” is just one component of the ever-changing picture of health. The real story is that with concerns about the economy, people are not tending to regular doctors’ appointments – whether for well checks or to follow up on health concerns. The bottom line is an annual visit with the doctor can resolve concerns over vitamin D deficiency and a whole lot more.

Vitamin D Basics
· The body doesn’t make Vitamin D on its own. We are designed to make Vitamin D through sun exposure. However as our culture and society have shifted – from hunter-gatherer to agrarian-based to industrialized—we have spent less time in the sun. We have successfully blocked 99 percent of UVB rays to prevent skin cancer as well as those necessary for Vitamin D conversion.

· The average healthy body can naturally synthesize about 10,000-15,000 IU of vitamin D3 in the skin within minutes of sun exposure, without ill effect. However, people who live north of Atlanta, Georgia do not convert Vitamin D from the sun between November and February.

· Obesity is a risk factor for vitamin D deficiency; increased body fat reduces the body’s ability to convert vitamin D. People with darker skin are at greater risk because vitamin D can’t be synthesized as efficiently. As we age we lose ability to metabolize Vitamin D. And women with renal problems or intestinal concerns (Crohn’s, Irritable Bowel Disease) may have trouble synthesizing vitamin D.

· Vitamin D deficiency can be characterized by muscle pain, weak bones/fractures, low energy and fatigue, lowered immunity, symptoms of depression and mood swings and sleep irregularities. But similar symptoms occur with sleep deficiency, menopause and other vitamin/mineral deficiencies.

Health Tips
· About 15 minutes of sun exposure for light-skinned individuals offers adequate vitamin D for most people. Those with darker skin need about 40 minutes. (After that time, apply sunscreen as needed.)

· Eat a diet rich in whole foods. Nutrient-dense, fatty fish; egg yolks; and fortified milk, dairy and juice. Take a look at your eating habits and make necessary changes for optimal, overall health.

· Take a multi-vitamin every day to fill in nutrition gaps.

· Get tested and take 1,000 IU of vitamin D supplement daily or more if your doctor recommends it.

· Get regular exercise.

The Bottom Line
Tend to regular exams, lab work and age-appropriate screenings.
· Skipping routine doctor’s appointments leads to missing the signs of illness when it is most treatable and, as a result, less costly to treat.

· Routine visits can help women stay up-to-date on age-appropriate screenings, such as tests for cervical cancer and breast cancer, and also vaccinations.

· The annual exam is more than a series of tests. Regular face-to-face visits strengthen the doctor-patient relationship and allow for women to ask questions and address health concerns.

 

  
 



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