Are You Considered Sedentary?
August 29, 2016
A sedentary lifestyle, or one without much physical activity, can increase your risks of many serious health conditions such as diabetes and heart disease. The
A sedentary lifestyle, or one without much physical activity, can increase your risks of many serious health conditions such as diabetes and heart disease. The
Heart Disease is the number one killer of women in America and it is an indiscriminate killer. Heart disease does not care if you are
It’s been the message for decades…”Back to Sleep” and educating parents on safe sleeping habits for babies has been pushed by pediatricians and researchers and
Several studies lately have pointed to the danger of sitting for prolonged periods of time and how this can lead to a variety of health
Are you sure that your diet is giving you enough of the essential vitamins and minerals? If you eat a very healthy diet with plenty
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