Raising Fearless Women: How to Talk to your Daughter about Periods

Let’s face it; women are pretty amazing. Our bodies are strong, powerful, and incredibly resilient. As parents, we want to pass on that sense of relentless courage and self-confidence to our children. However, growing up can be an awkward time for young adults. From acne to changing bodies, adolescence is a vulnerable stage in our […]

Yeast Infection (Vaginal): Symptoms, Causes, Diagnosis, Treatment

Yeast infections are incredibly common. In fact, seventy-five percent of women will experience at least one yeast infection during their lifetime. Out of those women, about half of them will have two or more recurrences. Yeast infections can be tricky to deal with and can be easily confused with other vaginal infections like bacterial vaginosis, […]